Open the first form and choose your scope
Go to optout.bigdbm.com, headed Do Not Sell or Share My Personal Information.
It opens with I wish to opt out of and four checkboxes, All, Address Only, Phone Only and Email Only. None is ticked for you, and the form won't submit until one is.
Tick All, which selects the other three as well. The narrower options exist for someone who wants to stop phone contact while staying reachable by post, and each makes its own contact field required. Choosing a single contact point leaves the rest of your record in circulation.


